Certified through KRI, Mary Green RYT trained with Gurmukh Kaur Khalsa in Rishikesh, India
Spring Cleaning for the Self
Mondays, April 4 - June 6 (10-weeks)[except week of 4/18: class is Tues. 4/19]
6:30 pm - 8 pm
Bendel Mansion (main building)
As earth awakens from dormant winter, the energy is perfect to clear physical blocks and shed unwanted mental habits. Ancient yogic technology optimizes your glandular, nervous and lymphatic systems, strengthens the body, and awakens your highest self.
Kundalini yoga is transformational, and can stimulate great shifts in energy, awareness and fitness levels in a short amount of time. No experience is necessary. Come as you are, and leave seeing the world through new eyes!
For more information or to register, please contact Mary at 203.613.2779 or marygreenyoga@gmail.com.
Members: $120 for the series or $15 per class
Non-members: $160 for the series or $20 per class
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