Outdoor Sunset Yoga
SIGN UP FOR THE WHOLE SERIES AND GET 1 CLASS FREE! - SM&NC Members: $210 for 8-class yoga package | Non-members: $280
Outdoor Guided Meditation & Sound Bath
Overlook Terrace, Knobloch Family Farmhouse, 6-7:30 pm
Wednesdays, October 7 & 14
Diane Nickelberg of Grounded Meditation Studio will guide you through the practice of meditation and relaxation. Beginners and experienced students are welcome to enjoy two classes: a “Meditation Sampler” where you will learn and practice four types of meditation; and a “Curb your Anxiety Relaxation Workshop,” which includes guided mediation, breathing techniques, and a sound bath. Space is limited for a socially distanced experience and pre-registration is required. Please note that class will be held outdoors rain or shine - the Overlook Terrace is protected by a large awning. Admission to the SM&NC is included with your registration - you are welcome to arrive early and explore the farm before class!
SM&NC Members: $40/class | Non-members: $45/class